Los Angeles Birth Doula 
Protecting Your Baby From the Start Vitamin K is a small but essential nutrient that plays a powerful role in protecting newborns during their earliest and most vulnerable days of life. While it’s often mentioned briefly during pregnancy or immediately after birth, many parents are not given a full explanation of why vitamin K is … Read moreWhy Vitamin K Matters
A Dutch Artificial Womb Startup Working to Save Premature Babies AquaWomb is a Netherlands-based medical technology start-up developing a next-generation perinatal life support system — essentially an artificial womb-style environment aimed at helping extremely premature babies survive and develop more naturally outside the human uterus (AquaWomb, 2025). 🧪 What AquaWomb Is AquaWomb’s technology creates a … Read moreAquaWomb?
Understanding the Risks and Staying Safe Pregnancy is a time when nutrition matters more than ever—but so does food safety. While many women know to limit caffeine or avoid certain cheeses, the risks around raw or undercooked meat are sometimes overlooked. Yet this is one of the most important guidelines for protecting both mom and … Read moreWhy Pregnant Women Should Avoid Eating Raw Meat
Originally, the viral gene encoded an envelope protein—a tool viruses use to fuse with host cells. Evolution took advantage of this fusion ability and repurposed it into something completely new. Instead of helping viruses invade cells, the gene now helps create the placenta. Syncytin is responsible for forming the syncytiotrophoblast, a remarkable fused layer where … Read moreHow Evolution Transformed a Virus Into a Pregnancy Tool
By a Los Angeles Birth Doula Rainy days in Los Angeles are rare, and every time they come, they change the city’s pace. The freeways slow down, people step back from rushing, and suddenly even our famously sunny city feels like a place that asks us to rest. For pregnant women, this shift can be … Read moreRainy Day Relaxation: Cozy, Nourishing, & Productive Things Pregnant Women Can Do at Home (Doula-Approved)
Pregnancy affects every part of your body — and your mouth is no exception! Hormonal changes can make your gums more sensitive, increase the risk of swelling, and even change how your body responds to plaque. Yet, many women wonder: Is it safe to have dental work done while pregnant? The short answer: Yes — … Read more😁 Getting Dental Work While Pregnant: The Dos and Don’ts 🦷🤰
🥬 CalFresh Healthy Living – FREE Produce Distribution Sites Presented by: Los Angeles Regional Food BankFunded by: USDA SNAP & Los Angeles County Department of Public Health 🏥 Health Clinics Harbor UCLA Medical Center📍 1000 W. Carson St., Torrance, CA 90509📅 Every Thursday | ⏰ 9–11 AM🌐 https://www.harbor-ucla.org MLK Outpatient Center📍 1670 E. 120th St., … Read moreLocal Los Angeles Food Banks
Learn how tracking your ovulation can help reduce the risk of Fetal Alcohol Syndrome and support a healthier, more intentional pregnancy.
Clary sage essential oil balances hormones, eases labor pain, and supports uterine contractions. It’s a soothing oil for pregnancy and childbirth
Lemon essential oil promotes clarity, reduces nausea, and uplifts mood. It’s an energizing oil that benefits both pregnancy and labor.
