Nourishing the Bump: Understanding the Vital Role of Protein in Pregnancy
Pregnancy is a remarkable journey marked by profound physiological changes, where every nutrient consumed plays a crucial role in nurturing both the mother and the developing baby. Among these nutrients, protein stands out as a cornerstone of prenatal nutrition, playing a vital role in supporting maternal health and fetal development. From cell growth to hormone … Read moreNourishing the Bump: Understanding the Vital Role of Protein in Pregnancy