Causes and Tips for Comfort
What Causes Frequent Urination?
Frequent urination begins early in pregnancy as the uterus expands and hormonal changes increase blood flow to the pelvic area. The kidneys are also working overtime to filter a higher blood volume, leading to more urine production. While it’s a sign that your body is functioning as it should, it can be inconvenient.
Managing Frequent Urination
To manage this symptom, avoid diuretics like caffeine and ensure you’re emptying your bladder fully each time you go to the restroom. Leaning forward slightly while urinating can help. Drinking fluids earlier in the day can reduce nighttime bathroom trips, but do not cut back on overall hydration.
When to Seek Help
If you experience burning, pain, or urgency while urinating, it could indicate a urinary tract infection (UTI). UTIs are common in pregnancy and require prompt medical treatment to avoid complications.
